Weigh In record (no journal entry) for 01 July 2021
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75 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 38.34g | Prot: 101.47g | Carbs: 178.03g.
Breakfast: Banaan, Koffie met Melk, Danone Hipro Vanille. Lunch: Devos Lemmens Sauce Cocktail Light, Everyday Slamix, Beemster Light Jong Belegen, Lidl Walnoten Broodje , Speltbroodje. Dinner: Devos Lemmens Mayonnaise Light 30%, Sla, Komkommer (met Schil), Rosé, Poco Loco Wraps Chia, Delhaize Kippenburger. Snacks/Other: Rosé. more...
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Losing 1.1 kg a Week
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Veereltje's Weight History
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