Weigh In record (no journal entry) for 01 July 2021
|
59.2 kg
Lost so far: 16.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 22.59g | Prot: 12.03g | Carbs: 49.68g.
Breakfast: Чай, Сливочное Масло, Фундук, Мультизерновой Хлеб, Овсяная Каша на Молоке, Овсяная Каша на Воде. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulshathanym's Weight History
|