Weigh In record (no journal entry) for 01 July 2021
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98.8 kg
Lost so far: 8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 41.94g | Prot: 64.93g | Carbs: 158.60g.
Lunch: Mandarijn, Aspergesoep, Heinz Sandwichspread Naturel, Volkoren Brood. Dinner: AH Spinazie Deelblokjes, Aardappelen (zonder Schil, met Zout, Gekookt), Bakboter (Ongezouten), AH Gehakt Half-om-Half. Snacks/Other: OLA Raket Ijsje, AH Galia Meloen, Milbona High Protein Raspberry, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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Losing 4.2 kg a Week
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Veronica kuipers's Weight History
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