Weigh In record (no journal entry) for 01 July 2021
|
93.3 kg
Lost so far: 2.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 44.80g | Prot: 65.36g | Carbs: 161.83g.
Breakfast: Primevère Tartine Demi-Sel , Café, Épi d'or Muffins Complets. Lunch: Pain Blanc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Royco Bouillon de Légumes & Vermicelles. Dinner: Marks & Spencer Chicken Katsu Curry. Snacks/Other: Gerblé Biscuit Sésame, Cappuccino, Céréal Bio Sablés Sésame et Pavot. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nelly24.'s Weight History
|