Weigh In record (no journal entry) for 28 June 2021
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.02g | Prot: 23.26g | Carbs: 43.95g.
Breakfast: Flocons d'Avoine, Pistaches, Carrefour Amandes, Envia Fromage Blanc 2,9%, Framboises. more...
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Losing 2.5 kg a Week
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Icarus5555's Weight History
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