Weigh In record (no journal entry) for 01 July 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 53.39g | Prot: 119.60g | Carbs: 149.51g.
Breakfast: Ener Bio Mandelmus Weiß, ESN Designer Whey Protein - Chocolate, Erdbeeren, Vly Barista aus Erbsenprotein, Haferflocken. Lunch: Äpfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons, Brokkoli, Vemondo Veganer Tofu Smoky Style. Dinner: Lidl Hänchenbrust, Milbona Joghurt Natur, Edeka Kichererbsen, Karotten, Baby-Zucchini, Campo Verde Grober Senf Mittelscharf. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Gekochtes Ei. more...
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Losing 0.2 kg a Week
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Helene! bergi's Weight History
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