Weigh In record (no journal entry) for 22 February 2011
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80.7 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1371 kcal
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Fat: 57.13g | Prot: 77.83g | Carbs: 134.88g.
Breakfast: 1% milk, Rice Krispies Cereal. Lunch: Parmesan Crusted Pork Chops. Dinner: cheese pizza. Snacks/Other: Iced Coffee with Cream. more...
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Losing 0.2 kg a Week
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Itsmed19's Weight History
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