Weigh In record (no journal entry) for 11 February 2014
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101.6 kg
Lost so far: 18.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1029 kcal
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Fat: 36.27g | Prot: 61.69g | Carbs: 120.09g.
Breakfast: Clémentines. Lunch: Pain Blanc, Clémentines, Carrefour Vinaigrette Allégée Moutarde à l'ancienne, Salade Mixte, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Sylphide Fondant Emmental. Dinner: Sylphide Fondant Emmental, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Auchan Salsifis, Champignons Cuits. Snacks/Other: Sucre, Dolce Gusto Café au Lait, Quaker Cruesli (Chocolat au Lait), Délisse Fromage Blanc 0%. more...
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Losing 7 kg a Week
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aangel86's Weight History
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