Weigh In record (no journal entry) for 01 July 2021
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 55.70g | Prot: 78.12g | Carbs: 107.57g.
Breakfast: Les Croisés Beurre Doux Léger 15%, Pelletier Toast Brioché Raisins, Nescafé Cappuccino. Lunch: Picard Tarte Tatin , Bio Village Pommes de Terre Grenaille , Notre Jardin Purée de Carottes, Côtelette de Porc. Dinner: Soupe de Légumes (Faible en Sodium, avec de l'Eau), Pain Blanc, Fenouil, Huile d'Olive, Picard Dos de Cabillaud. more...
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Losing 2.8 kg a Week
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