Weigh In record (no journal entry) for 01 July 2021
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90.4 kg
Lost so far: 4.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 25.24g | Prot: 27.60g | Carbs: 62.87g.
Breakfast: Гречка с Мясом, Ржаной Хлеб, Арбуз, Эмир Сыр Сметанковый. more...
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Gaining 0.1 kg a Week
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