Weigh In record (no journal entry) for 01 July 2021
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59.1 kg
Lost so far: 25.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 16.40g | Prot: 25.86g | Carbs: 132.60g.
Breakfast: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Cap Cay Kuah, Nasi Putih. Lunch: Sayur Tahu Toge, Nasi Putih. Dinner: Sari Roti Chiffon Pandan. Snacks/Other: Talas. more...
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Gaining 0.2 kg a Week
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sindiauliafasha12's Weight History
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