Weigh In record (no journal entry) for 01 July 2021
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 41.62g | Prot: 59.61g | Carbs: 209.03g.
Breakfast: Maizenaku Tepung Pati Jagung, Bubur Kacang Hijau. Lunch: Tempe Goreng Tepung, Ikan, Tempe Orek, Bihun Goreng, Nasi Kuning. Dinner: Bango Kecap Manis, Telur Dadar, Nasi Putih. Snacks/Other: Biskuat Coklat, Mister Potato Keripik Kentang, Jetz Stick Choco Fiesta, Siantar Top Go! Potato, Sinti Sambel Pecel, Cimol, Siomay, Siantar Top Go! Potato, Sosis Ayam, Kerupuk Asin, Kerupuk Makanan Ringan, Onde Onde, Siantar Top Go! Potato, Pisang. more...
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876 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Fitness Training (Workout) - 20 minutes, Sleeping - 10 hours, Google Fit - 13 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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yunikesafitri27's Weight History
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