Weigh In record (no journal entry) for 01 July 2021
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 29.66g | Prot: 12.79g | Carbs: 25.76g.
Breakfast: Черкизово Бекон Столичный Сырокопчёный , Черкизово Бекон Столичный Сырокопчёный , Хлеб, Сахар. more...
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Gaining 0.1 kg a Week
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