Weigh In record (no journal entry) for 01 July 2021
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74.5 kg
Lost so far: 28.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 61.92g | Prot: 32.09g | Carbs: 179.57g.
Breakfast: Арахисовая Паста, Риха Хлеб Белорусский. Lunch: Шин-Лайн Мороженое Розочка(Йогуртовое), Яшкино Овсяное Печенье Сдобное, Риха Молоко 2.5%. Dinner: Яшкино Овсяное Печенье Сдобное. more...
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Losing 2.1 kg a Week
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ророро01's Weight History
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