Weigh In record (no journal entry) for 01 July 2021
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45.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 27.82g | Prot: 76.74g | Carbs: 230.51g.
Breakfast: White Bread (Home Recipe or Bakery), Pudding with Milk (Dry Mix, Flavors Other Than Chocolate), Coconut Pudding, Boiled Potato, You C1000 Lemon Water, Bango Kecap Manis, Cooked Fish, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Green Mussel (Shellfish), Nestle Bear Brand Milk. more...
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Losing 1.4 kg a Week
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vinca.minerva's Weight History
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