Weigh In record (no journal entry) for 30 June 2021
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74.6 kg
Lost so far: 13.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 72.29g | Prot: 30.46g | Carbs: 214.13g.
Breakfast: Красная Цена Молоко 1,5%, ВкусВилл Кета Ломтики Холодного Копчения, ВкусВилл Сыр Творожный "Сливочный", ВкусВилл Хлеб "Целебный" с Цикорием. Lunch: Торт. Snacks/Other: Абрикосы, Черешня. more...
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Gaining 1.6 kg a Week
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Рина2506's Weight History
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