Weigh In record (no journal entry) for 30 June 2021
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 30.04g | Prot: 38.38g | Carbs: 111.05g.
Breakfast: Heinz Ketchup, Tomates, Tirol Queijo Mussarela (18g), Pullman Pão de Forma, Italac Leite em Pó Integral, Café com Açúcar, Água com Limão. Lunch: Mexerica. Dinner: Chuchu Cozido, Tio Jorge Feijão, Escarola Refogada, Tirol Queijo Mussarela (18g), Brasa Hambúrguer . Snacks/Other: Vitamina de Banana, Halls Bala Halls. more...
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Losing 0.4 kg a Week
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Nathyathalia's Weight History
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