Weigh In record (no journal entry) for 30 June 2021
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73.3 kg
Lost so far: 5.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 12.72g | Prot: 14.64g | Carbs: 93.21g.
Breakfast: Triunfo Bolacha Maizena, Café com Leite e Açúcar. Lunch: Sopa de Mandioquinha. Snacks/Other: Liv Up Crepioca com Queijo, Café com Leite e Açúcar. more...
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Losing 3.2 kg a Week
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Amanda99M's Weight History
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