annekarolineps's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
71.6 kg Lost so far: 3.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1312 kcal Fat: 37.64g | Prot: 100.69g | Carbs: 140.02g.   Lunch: Fugini Molho de Tomate, Camil Feijão Preto Temperado Cozido, Sadia Frango em Cubos, Petybon Macarrão Espaguete 8. Dinner: Life Suco de Laranja, Clara de Ovo, Ovo, President Queijo Prato, Maratá Flocão de Milho, Aviação Manteiga com Sal. Snacks/Other: Dori Pettiz Amendoim Crocante Cebola e Salsa, Growth Supplements Whey Protein Concentrado Torta de Limão. more...
Losing 2.1 kg a Week

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annekarolineps's Weight History


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