EmPetronella's Journal, 22 Feb 11

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Weigh In record (no journal entry) for 22 February 2011

56.2 kg Lost so far: 1.4 kg. Still to go: 4.1 kg. Diet followed: Poorly.

View Diet Calendar, 22 February 2011:

1042 kcal

Fat: 39.58g | Prot: 41.64g | Carbs: 137.79g. Breakfast: raisin bran, milk. Lunch: vegetable stew. Snacks/Other: fudge striped cookies, peanut butter jelly sandwich. more...

1690 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Housework - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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EmPetronella's Journal, 22 Feb 11

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EmPetronella's Weight History