Weigh In record (no journal entry) for 30 June 2021
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73.7 kg
Lost so far: 52.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 25.75g | Prot: 46.61g | Carbs: 69.84g.
Breakfast: Fresubin Protein Powder, Ehrmann High Protein Natur, K-Classic Maasdamer Light, Dulano Delikatess Hänchenbrust, Pema Vollkornbrot Plus. Snacks/Other: Oreo Choc White, Senseo Mild, Milch 1,5%, Fresubin Protein Powder. more...
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Losing 1.0 kg a Week
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Nadinchen-'s Weight History
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