Weigh In record (no journal entry) for 30 June 2021
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100.9 kg
Lost so far: 12.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 47.20g | Prot: 42.31g | Carbs: 169.25g.
Lunch: Äpfel, Äpfel, Möhren, Hafer Barista Edition, Kaffee (Gemahlen). Dinner: Tomaten, Möhren, REWE Bio Schafkäse, Bresso Feine Kräuter, REWE Bio Hähnchen Lyoner , Veganz Veganer Aufschnitt Paprika, Gerstenbrot, Hafer Barista Edition, Kaffee (Gemahlen). more...
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Losing 0.2 kg a Week
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Darksign2010's Weight History
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