nanda1206's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
72 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
923 kcal Fat: 33.44g | Prot: 40.64g | Carbs: 112.20g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Cristaline Eau de Source, Marque Repère Banane. Lunch: Herta Croque Monsieur. Dinner: Marque Repère Steak Haché, Oignons, Ducros Paprika Doux, Turini Double Concentré de Tomates, Picard Courgettes, Mini-Carottes, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Carrefour Amandes . more...
1841 kcal Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Pilates - 20 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

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nanda1206's Weight History


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