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O 65 buraya gelecek !
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68.4 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 30.12g | Prot: 37.02g | Carbs: 124.54g.
Breakfast: Süt (Yağsız), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz. Dinner: Tavuklu Pilav, Yeşil Mercimek Yemeği. Snacks/Other: Muz, Fıstık Ezmesi, Wasa Delikatess. more...
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Losing 20.3 kg a Week
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MelissDiyette's Weight History
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