Weigh In record (no journal entry) for 30 June 2021
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69.6 kg
Lost so far: 5.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 47.85g | Prot: 52.00g | Carbs: 119.20g.
Breakfast: Радость Вкуса Сыр Лёгкий 35%, Зеленый Листовой Салат, Пшеничный Хлеб, Помидоры, Яйцо, Delicato Кокосовое Масло, Брест Литовск Масло Сливочное 82,5%, Вешенки. Lunch: Пшеничный Хлеб, Шурпа. Dinner: Дыня. Snacks/Other: Snaq Fabriq Coco Tropic. more...
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Losing 0.4 kg a Week
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tprotonina's Weight History
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