Weigh In record (no journal entry) for 30 June 2021
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102 kg
Lost so far: 22 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 57.00g | Prot: 29.10g | Carbs: 92.50g.
Lunch: Lay's KFC Original Recipe, Alpro Sojajoghurt - Natur mit Kokosnuss. more...
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Losing 4.2 kg a Week
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