Weigh In record (no journal entry) for 30 June 2021
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100.8 kg
Lost so far: 5.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 76.33g | Prot: 87.85g | Carbs: 92.40g.
Lunch: Сваля Сыр Литовский 45%, Помидоры, Черешня, Sherin Колбаса Вареная Extra, Сливочное Масло (Шведское), Яйцо. Dinner: Картошка Тушеная, Белый Рис, Бифштекс. more...
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Losing 2.5 kg a Week
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saliya.1747555's Weight History
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