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Body fat 11.2
Visceral fat 3
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 80.71g | Prot: 157.40g | Carbs: 173.20g.
Breakfast: Hacendado Almendras Naturales, Hacendado Anacardos Naturales, BIG Whey 80 - Penaut Butter & Jam Sandwich, Amix Rice Mash. Lunch: Ovonovo Claras de Huevo, Aceite de Oliva, Huevo, Patata. Dinner: Entrecot. Snacks/Other: Carrefour Bio Tortitas de Arroz Integral Ecologicas, Recondo Pan Tostado sin Sal, sin Azúcares (No Integral), Aguacate, Carrefour Muslo de Pavo Curado, Manzana Roja, HX Nutrition ISO 100%. more...
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Gaining 3.2 kg a Week
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Polla_dura's Weight History
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