Weigh In record (no journal entry) for 30 June 2021
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73.8 kg
Lost so far: 14.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 13.69g | Prot: 38.07g | Carbs: 32.48g.
Breakfast: Творожная Запеканка. more...
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Losing 0.1 kg a Week
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