Weigh In record (no journal entry) for 30 June 2021
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59.5 kg
Lost so far: 7.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3142 kcal
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Fat: 113.56g | Prot: 124.59g | Carbs: 376.65g.
Lunch: Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood. Dinner: Plus Kalkoenfilet, Princes Tonijnstukken in Water, Gwoon Slasaus Halfvol, Plus Ijsbergsla Gemengd, Kania Kippenbouillon, AH Biologisch Volkoren Spaghetti. Snacks/Other: Heinz Sandwich Spread Komkommer, Gwoon Dikke Rijstwafel Meergranen, AH Banaan, Oké Jong 48+, Fjord Volkoren Rogge Cracker, Gwoon Leverpastei, Nevo Aardbeien, Sultana Goodmorning Cranberry, Heerlijck Banket Stroopwafels. more...
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Gaining 2.1 kg a Week
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Wobbeltje!'s Weight History
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