Weigh In record (no journal entry) for 30 June 2021
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113.5 kg
Lost so far: 6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 55.00g | Prot: 102.22g | Carbs: 95.05g.
Breakfast: Летний День Молоко 3,2%, Горбуша Соленая, Хохланд Сыр Креметте, Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Grow Food Уха из Горбуши. Snacks/Other: Помидоры, Optimum Nutrition Протеин 100% Whey Gold Standard, Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.1 kg a Week
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hramova.marina2010's Weight History
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