Weigh In record (no journal entry) for 30 June 2021
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 31.73g | Prot: 91.31g | Carbs: 78.59g.
Breakfast: Курага, Быстров Овсяные Хлопья. Dinner: Bombbar Протеиновый Батончик Tiramisu, 5 Морей Горбуша Натуральная , Огурец (без Кожуры). Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Bombbar Протеиновый Батончик Tiramisu. more...
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Losing 1.8 kg a Week
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Диана_врн's Weight History
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