Weigh In record (no journal entry) for 30 June 2021
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 48.11g | Prot: 53.25g | Carbs: 116.91g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Baguette, Emmi Cappuccino Classic Remix. Lunch: Cannelé, Thon à l'Huile (en Conserve), Aldi Maïs. Dinner: Marque Repère Chocolat Noir 72%, Auchan Huile de Noix, Noix, Picard Planche Apéritive de Tapas, Tomates, Salade Verte. more...
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Losing 4.2 kg a Week
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