Weigh In record (no journal entry) for 30 June 2021
|
62.1 kg
Lost so far: 12.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 42.91g | Prot: 42.92g | Carbs: 189.64g.
Breakfast: Безе. Lunch: Салатик овощной, Люля-Кебаб, Barilla Макароны Отварные. Dinner: Чумак Сладкий Чили, Barilla Макароны Отварные, Жареное Яйцо без Жира, Кофе с Молоком и Сахаром, Snickers Конфета. Snacks/Other: Помидоры. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bjmihailovna's Weight History
|