Weigh In record (no journal entry) for 30 June 2021
|
60.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
207 kcal
|
Fat: 0.96g | Prot: 3.81g | Carbs: 51.43g.
Lunch: Pisang, Melon. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pawpaw511's Weight History
|