Weigh In record (no journal entry) for 30 June 2021
|
58.4 kg
Lost so far: 14.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 68.09g | Prot: 50.54g | Carbs: 123.70g.
Breakfast: Колбаса Докторская, Вареное Яйцо. Lunch: Макдоналдс Биг Мак, Макдоналдс Соус Кисло-Сладкий, Макдоналдс Картошка Фри Средняя Порция , Пицца Домашняя. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|