Weigh In record (no journal entry) for 30 June 2021
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 58.40g | Prot: 41.21g | Carbs: 142.01g.
Breakfast: Жареная или Запеченная Курица, Рис Отварной. Lunch: McDonald's Картошка Фри Средняя, McDonald's Чизбургер . Dinner: Oreo Печенье. Snacks/Other: Хладик Мороженое Золотой Каштан. more...
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Losing 0.2 kg a Week
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Ninaglov's Weight History
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