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igorffk
Journal
30 Jun 21
igorffk's Journal, 30 Jun 21
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Weigh In record (no journal entry) for 30 June 2021
89.2 kg
Lost so far:
10.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2021:
1504 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.3 kg a Week
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igorffk's Weight History
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