Weigh In record (no journal entry) for 30 June 2021
|
62.5 kg
Lost so far: 26.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 6.77g | Prot: 26.23g | Carbs: 59.54g.
Breakfast: Простоквашино Творог 2%, Творог 5%, Бананы, Parmalat Молоко 1,8%, Коричневый Сахар, Савушкин Продукт Teos Йогурт Греческий Черника 2%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|