Weigh In record (no journal entry) for 30 June 2021
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211.2 kg
Lost so far: 18.8 kg.
Still to go: 91.2 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 36.19g | Prot: 17.96g | Carbs: 10.17g.
Breakfast: Avocados , Woolworths Vinaigrette Balsamic Dressing, Fried Egg with Fat, Woolworths Cheese Griller, Coffee with Milk. more...
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Gaining 14 kg a Week
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keith.pyper's Weight History
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