Weigh In record (no journal entry) for 30 June 2021
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 27.24g | Prot: 6.53g | Carbs: 65.63g.
Snacks/Other: Carrot Cake, Wheat Doughnut. more...
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Losing 0.7 kg a Week
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skellynom's Weight History
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