Weigh In record (no journal entry) for 30 June 2021
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45.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 8.38g | Prot: 18.45g | Carbs: 167.21g.
Breakfast: 谷物片, 小麦胚芽. Lunch: 谷物片, 小麦胚芽. Dinner: 谷物片, 小麦胚芽. more...
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steady weight
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jessysu220's Weight History
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