Weigh In record (no journal entry) for 30 June 2021
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 11.00g | Prot: 37.18g | Carbs: 16.76g.
Breakfast: Ашан Булочка с Кунжутом, Куриная Грудка Жареная (3 Куска), Приготовленный Яичный Белок, Яйцо Всмятку. more...
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Gaining 1.4 kg a Week
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