Weigh In record (no journal entry) for 30 June 2021
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57.2 kg
Lost so far: 9.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 46.32g | Prot: 98.76g | Carbs: 99.82g.
Breakfast: Салат с Зеленью и Овощным Ассорти, Кофе с Молоком, Овсяноблин с Сыром. Lunch: Творог 9%, Макароны Отварные, Кофе с Молоком. Dinner: Кофе с Молоком, Макароны Отварные, Куриные Сосиски. Snacks/Other: Шампанское, Chikalab Chika Biscuit Cappuccino , Bombbar Whey Protein Малина. more...
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Gaining 2.1 kg a Week
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anny_guseva's Weight History
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