Weigh In record (no journal entry) for 30 June 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 23.64g | Prot: 30.70g | Carbs: 78.26g.
Breakfast: Пятерочка Сахар, Ясно Солнышко Овсяные Хлопья #2, Простоквашино Молоко 3,2%. Lunch: Бахетле Плов Узбекский с Говядиной, Простоквашино Молоко 3,2%, Огурец. more...
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Losing 1.4 kg a Week
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