Weigh In record (no journal entry) for 30 June 2021
|
63 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 1.34g | Prot: 14.66g | Carbs: 53.09g.
Breakfast: Buah Pir. Lunch: Ikan, Sambal Goreng, Ikan Asin, Nasi Putih, Kacang Panjang Hijau. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bae suzy beauty's Weight History
|