Weigh In record (no journal entry) for 30 June 2021
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84.6 kg
Lost so far: 5.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 38.79g | Prot: 45.32g | Carbs: 112.15g.
Breakfast: Cahkwe. Lunch: Tempe Goreng, Kerang Kukus atau Rebus, Nasi Putih, Petai. more...
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steady weight
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bismillahirrohmanirohim's Weight History
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