Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
knittymama
Journal
10 Feb 14
knittymama's Journal, 10 Feb 14
knittymama's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2014
90.7 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2014:
724 kcal
Fat: 15.86g | Prot: 79.43g | Carbs: 65.40g.
Breakfast:
Bananas, Herbal Tea, Sugar.
Lunch:
Body Fortress Super Advanced Whey Protein - Chocolate (38g), Amazing Grass Green Superfood Raw Reserve.
Dinner:
Chicken Breast.
Snacks/Other:
Cuties Clementines.
more...
2950 kcal
Exercise:
Sitting - 5 hours, Desk Work - 10 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 40 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
knittymama's Weight History
View Complete History