Weigh In record (no journal entry) for 29 June 2021
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51 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 29.46g | Prot: 123.54g | Carbs: 71.18g.
Breakfast: Campo Austral Jamón Cocido, Punta del Agua Queso por Salut Light, Fargo Pan Salvado Doble Rodajas Finas, La Tranquera Mate Cocido. Lunch: Savora Savora, Finlandia 4 Quesos Light, Huevo, Zanahoria, Cebollas, Zapallito Verde, Zapallo Hervido, Clara de Huevo, Pechuga de Pollo a la Plancha. Dinner: Campo Austral Jamón Cocido, Cebollas, Finlandia 4 Quesos Light, Zapallito Verde, Clara de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: La Paulina Queso Cremoso Tradicional, Granix Galletas de Salvado, Cachamate Yerba Mate con Mezcla de Hierbas Serranas. more...
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1443 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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savy_868's Weight History
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