Weigh In record (no journal entry) for 29 June 2021
|
115.4 kg
Lost so far: 1.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
2171 kcal
|
Fat: 65.01g | Prot: 279.27g | Carbs: 96.46g.
Breakfast: Zwan Jamón de Pavo Bienestar, Bimbo Pan Integral, Lala Queso Tipo Americano, Hunts Salsa BBQ. Lunch: Papa, Filete de Res (Consumir Sólo Magro). Dinner: Torti Regias Tortilla de Maíz, Pechuga de Pollo a la Plancha. Snacks/Other: Carlos V Stick sin Azúcar. more...
|
Losing 7 kg a Week
|
 Comments
29 Jun 21 by member: alejandraRami
|
Estas porras me dan mucho ánimo de seguir. ¡Muchas gracias alejandraRami!
29 Jun 21 by member: Cupra_Px
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|